If you are interested in the Six Week Body Makeover but can’t find the time to make it to one of our gym facilities, you can choose to have one of our expert trainers come to your home. This option is available in Los Angeles, The San Fernando Valley, Orange County and surrounding areas.

Our personal training school teaches the trainers to effectively use exercise bands and manual resistance. Manual resistance is a very specialized training method that is equally effective as using machines and free weights. In fact, manual resistance can be more effective because you are not limited by the range of motion of the machine. The exercise is tailored exactly to your body.

If you already have a gym in your home, our personal trainers can show you how to effectively use the equipment you already have and can make suggestions for improvement.

In-Home personal training makes the Six Week Body Makeover a convenient way to achieve your weight loss goals.

Please call our office at 800-NEW-BODY to find arrange a trainer in your area.