The San Gabriel Valley offers many treasures, from great hiking in its beautiful mountains to being the home of both the Trader Joe’s corporation and the Tournament of Roses Parade.

Residents of the San Gabriel Valley also have the privilege of being located not far from one of the best spas in the Southern California area. The Spa Body Makeover is the place to go when you want to be privy to the best weight loss diet, the best a luxurious spa has to offer, the most effective cardio workouts, yoga and Pilates and the healthiest gourmet food.

The Spa Body Makeover offers all of these and more in its various programs. Nestled in the Lowe’s Hotel in nearby Santa Monica, they offer 5-7 daily gourmet meals specially prepared with your ultimate weight loss in mind, by the hotel chef. A team of experts will point you in the right direction as far as cardio, yoga, and an exercise regime that is pre-programmed just for your body type by the best trainers around. From the fitness trainers, to the health experts, to even the masseuse, their job is to focus on getting you into the best shape of your life.

And each night after a day of working your body into shape, you can stroll along the sand and enjoy the crashing waves of the Pacific Ocean, or treat yourself to shopping at the 3rd Street Promenade. And when you finally go home to the San Gabriel Valley, you’ll be able to take with you all the knowledge you’ve gained in your ambitions to lose weight because one of the consultants will design a program that you can take home with you to continue on in your pursuit of a healthier and more energetic life.